Connecting you with playful energy focused yoga…with a salt of the earth vibe…

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Join me for yoga…

Three images showing different scenes. The first image is of a wooden house surrounded by trees with a platform and railing. The second image depicts the interior of a wooden cabin or room with sunlight streaming through large windows, illuminating the wood-paneled walls and a stone stove. The third image showcases a dining area with a large table set for a meal, surrounded by chairs and overlooking a lush, green landscape through large windows.

Sunday 8th February 2026 9:30-4:30

STUDLAND BAY

Winter Frolicking Day Retreat- for those of us who want it all…
 2 hours of nourishing yoga practice
(spicy strengthening/restorative/sound) -Studland Village Hall
Delicious snacks & tea
1 hour sauna & sea dips -knoll beach
 Leisurely boujee lunch- The Pig on The Beach (cost not included)
£46

Mat provided - please bring any props you need

Yoga for Salty Pigs

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Group of people participating in a yoga class in a bright indoor space with large windows overlooking the ocean. They are practicing a side stretch pose on yoga mats.

Sweet & Salty mornings at the beach

Saturdays 9am-12pm

AVON BEACH

Mornings do not get better than this…

An uplifting and soothing 1.5 hour yoga session which has it all, the strengthening movement, breath work, therapeutic restorative poses and healing sound, upstairs at The Noisy Lobster, followed by sauna and sea dips at The Salt Water Saunas.

Oh and mat and snack provided!

Pure connection and joy.

£33

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Movement Breathwork Meditation Sound Massage Healing… with a sprinkle of…

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Sweet & Salty

A woman practicing yoga outdoors on a mat near a lake, surrounded by trees and mountains, with her arms raised above her head.
Group of people participating in a yoga or meditation class, lying on mats and pillows on a wooden floor in a room with dark wood walls and large framed paintings.
A group of people practicing yoga outdoors on a wooden deck with mountain scenery in the background, under a blue sky.
A woman smiling and squatting in a yoga or meditation class, surrounded by other participants, with a large window behind her letting in natural light.
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I will be happy to answer any questions you may have…