Connecting you with playful energy focused yoga…with a salt of the earth vibe…
Breathwork Movement Meditation Massage … with a sprinkle of…
Join me for yoga…
Saturday 21st June 9:30-4:30
STUDLAND BAY
Celebrate the Summer Solstice with a yoga day retreat for girls who want it all…
Everyone welcome- booking required
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2.5 hours of nourishing yoga practice
(spicy strengthening/restorative/sound) -studland village hall
Delicious snacks & tea
1 hour sauna & sea dips -knoll beach
Leisurely boujee lunch- the pig hotel (cost not included)
£44
Please bring your own mat and any props you need
Yoga for Salty Pigs
Thursday 1st/8th/15th/22nd May and 5th/12th June
10am-11am
THE AMETHYST CAVE SOUTHBOURNE
Connect and deepen…
Everyone welcome- booking required ……………………………………………………….
6 sessions thoughtfully created to prepare you from root to crown for a scintillating summer.
Breathwork, Sound, Movement, Meditation
Course £55 (drop in £15 and 4th class free)
Spring into Summer
Yoga Brunch Sauna
Fridays 7:30am-10:30am
AVON BEACH
Mornings do not get better than this…
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A beautiful mini beach retreat awaits you…Energising yoga upstairs at The Noisy Lobster, yummy breakfast then sauna and sea dips at The Salt Water Saunas.
Pure connection and joy!
Booking at www.thesaltwatersauna.com
Sweet & Salty
Get in touch
I will be happy to answer any questions you may have…