The Wellness Retreat : Puglia 16-20 September 2026

Escape to the beautiful landscapes of Puglia with Matteo & Samara for a 5-day, 4-night retreat designed to recharge both body and mind. Surrounded by olive groves and rolling countryside, this experience blends energising workouts, restorative wellness, great food, and time to unwind.

All activities are optional and suitable for all fitness levels, so you can move, rest, and enjoy the retreat at your own pace.

What’s included:

  • Transfer from/to airport (fixed time)

  • 4 nights 5 days stay

  • Full board delicious food (+ non alcoholic beverages)

  • 121 check in with Matteo on arrival (best fitness coach you’ll ever meet)

  • Daily training sessions (strength, run, conditioning, mobility)

  • Daily Yoga with me (Vinyasa, Hatha, Restorative + Meditation, Breathwork)

  • Welcome gift bag

“A truly remarkable, restorative weekend which so much passion and love had been poured into, I was very lucky to experience it all!” Tuscany retreat 2025

Join Matteo & Samara for La Dolce Vita

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Join Matteo & Samara for La Dolce Vita 🍋

This is not a bootcamp.

It’s a balance of training, recovery and lifestyle, ​for all abilities, designed to leave you feeling stronger, more energised and mentally reset.

Whether you’re coming solo or with a friend, the retreat is built around a supportive and community-focused environment.

Set in a traditional trullo property in Puglia, the venue combines authentic Italian architecture with a relaxed, boutique feel.

Think warm evenings outdoors, slow mornings, and a peaceful atmosphere surrounded by nature.

ACCOMMODATION:

A range of room options are available, depending on whether you’re travelling solo, with a partner or with a friend.

From shared trullo rooms to private upgrades, all spaces are designed with simplicity, comfort and character in mind.

Prices from £950-£1,250 for 4 nights, full board, and all wellness activities, just the cost of your flight to add.

Have a peep at the reels…

Join the vibe!